The ancient art of aromatherapy is connected to both the perfume industry and the natural health industry. Essential oils can be extracted in three basic ways: steam distillation, cold-pressing, and solvent-extraction. Steam distillation is the most traditional and widely used method of oil extraction. The distillation process begins by using boilers to heat purified water and produce steam. This steam is then passed into a stainless steel chamber containing the plant material. As the plant is heated it releases the aromatherapy oils into the air which mix with the steam and is carried upwards into a system of pipes called the condenser. The steam is then cooled using cold water and condenses into a...
The Secrets of the Lavender Essential Oil
The Lavender essential oil is one of the most popular and most healing essential oils on the market. In this article, we'll give a brief overview of the history of the Lavender essential oil, go over the wide range of ailments this essential oil can cure, then finally practically ways you can use the lavender essential oil. By the end of this article, you'll know both what Lavender is used for, as well as how to use it. A Brief History of the Lavender Essential Oil The Lavender Essential Oil was first discovered by Dr. Rene Gattefosse in the 1920's. He was doing experiments in his lab when he made a mistake and burned his hand. The only thing that he had on hand at the moment was a jar of extracted...
Ever wondered what essential oils are made of? Here's a fun primer on essential oil chemistry, describing what makes some oils smell especially nice, and how you can tell the difference between mediocre and highly therapeutic varieties. Uh oh. Chemistry - the word itself can make one's eyes glaze over. But wait, this is 'essential oil chemistry'. MUCH more fun! While even beginning aromatherapy students are put off by the mere mention of the subject, they eventually realize the importance of understanding at least the fundamentals. The basics of essential oil chemistry will help you appreciate what gives a fine oil its unique aroma, help you more carefully discern a good oil from a second-rate one...
How to Make Decorative Soap out of Soap Flakes Did you know? You can quickly and easily make your own beautiful decorative and aromatherapy creations using soap flakes? Imagine being able to make them as gifts for friends and family members. It's easier than you think. See if you can try your hand at it, using the recipe below. Be sure that you use high quality ingredients and pure essential oils to make the best soaps you can. Avoid "fragrance" oils, that often contain petro-chemicals and phthalates, which can have a devastating impact on your health. Ingredients - Healthy Planet Soap Flakes - Water to blend (Use 1 TBS at a time) Supplies - Medium-size bowl - Tablespoon - Water - Food coloring...
Which Herbal Aromatherapy Oil Solution Best...
Have you been curious in the past about herbal oils and how to use them? There are a variety of options for people who want to use herbal essential oils and aromatherapy, but do not know where to begin. Pre Blended Oils - You will be able to find a variety of pre blended oil providers online. More often than not, pre blended oil suppliers found online will produce their own oils, and organic oils are available. Pre blended oils are great for beginners; as they can inspire and educate you as to which blends do and don't work. It takes the hassle out of blending the mixture yourself, meaning it's ready to go every time and anytime you want a massage. If you like the idea of regular massages with...
Pure Essential Oils - A Requisite to Perfect Body
In order to keep you fit, both your mind and body needs proper care and nourishment. A constant care both externally and internally is very much needed if you want to get some relief out of the exaggerating schedule of your routine life. To get yourself out of this hard stress and pressure, nature has a pure and gentle solution in the form of essential oils. Essential oils are pure natural oils that are highly beneficial for your body. Used as an ingredient in any product or as raw essential oil, it leaves a great impact on your entire body functions. Right from making your skin glow to relieving body pain, pure essential oil can be used for a variety of purposes. Essential oils are pure oils and...
Finding and Using An Aromatherapy Product
Aromatherapy products are very popular. They are used for their healing powers, both physically and mentally. Aromatherapy products are believed to help relieve medical ailments including arthritis and asthma. These products are commonly used for mental well being as well including relieving stress and curing migraine headaches. Aromatherapy products have traditionally been used by women more than men because of their scents. However, more men are beginning to appreciate the healing powers of aromatherapy products. They especially seen to enjoy the sensually scents that get their women into the mood for some love making. There are many aromatherapy products and accessories on the market to choose...
How To Identify A Non Aromatherapy Product!
As you may already know, aromatherapy products come from natural sources such as plants, shrubs, tree bark and so forth. The internet is filled with different types of aromatherapy oils and scents you can ever imagine. These oils help one to relax. Each product has some group of ailments it can heal and hence we want to be sure that when we decide to buy a product either online or offline that we get a real aromatherapy product in our hands. The truth of the matter is that there are a lot of substitutes in the market that vendors claim as aromatherapy product. These substitutes come in the form of scents, essential oils, fragrances and so on. However you should know that aromatherapy products come...
100% Pure Essential Oils - What Are They? How...
There is one topic that deserves our full attention and it concerns the purity of essential oils in general, and the topic of 100% pure essential oils. This is a very important topic, because in our times we have difficulties in finding pure water, clean air, pure food, so basically this issue of purity is also very important when it comes to using natural remedies. First of all, many people think that the term Aromatherapy refers to "healing with the power of fragrance", that simply the harmonious smell of a plant can heal by somehow re-bringing harmony inside ourselves. Although this is in part true, it's not 100% true. Let's be reminded that 100% pure essential oils can be used in many ways other...
Essential Oils Are What You Need For Aromatherapy
These pure essential oils - also called aromatherapy oils - are best derived from organic sources whenever possible. The reason is that these plants are raised under very strict conditions, free of petroleum-based fertilizers and chemical pesticides that work their way into virtually all parts of the plant - and ultimately, into essential oils. Although the rules and regulations regarding what can be sold as "organic" vary from one country to another, in general farmers who raise plants for use in organic essential oils must keep very careful documentation of their procedures as well as submit to yearly inspections and audits. This is your guarantee of the best quality when it comes to essential...
Aromatherapy History and the Use of Essential Oils
Aromatherapy has been used for centuries and continues to gain popularity. Aromatherapy history and the use of essential oils for various purposes began with the Egyptians and the Ancient Greeks when they realized how beneficial scented baths, diffusers and candles were for the overall well being of the human body. The father of medicine, Hippocrates suggested that Athens be sprayed to rid the city of the plague in the city. Aromatherapy is the use through smell or massage of certain properties of plant oils or essential oils usually for psychological and physical well being. Dr. Rene-Maurice Gattefosse developed some of the basic principles found in aromatherapy. After he burned his hand and used...
The Common Thing That All Aromatherapy Products...
All the aromatherapy oils and scents come from different lands, yet they all have one common but amusing thing in common. You find aromatherapy products from China, India, Africa, and so on. Apart from the common name they all bear as aromatherapy, there is another thing they all have in common. I have discovered that irrespective of the varying cultural lands that aromatherapy originate from, that all the product line have a latin name. Foeniculum Vulgare is the latin name for Fennel Bitter aromatherapy essential oils. Artemisia Pallens is the latin name for Davana oils. Anethum Graveolens is the latin name for Dilly Weed oils. Now wait a minute, let's analyse a little bit of aromatherapy history...
At twelve years old, most women, or ladies to that perspective, start to beautify by wearing make up in public. At this age, adolescence starts to dig into womanhood. The feeling of being a grown up becomes a priority as well as an excitement to a girl. It is an ongoing process for a woman to progress beautification until total adulthood is reached. The bottom line is that women love beauty. Typically, most women would always like to feel beautiful from inside out. To keep a healthy body, beauty should not be contrary to heath habits just because a new hygiene is being introduced to the body. One can start beautify using organic beauty products. Especially at that stage of adulthood, you really can...
Making Aromatherapy Candles
Aromatherapy is one of the biggest selling markets today. Aromatherapy is a holistic treatment that can be used in conjunction with other types of stress relief. Aromatherapy candles have found their way into many homes, businesses, and alternative health practices. Aromatherapy candles are an excellent way to open up your senses and relieve stress. What is needed to make aromatherapy candles. Before we begin to make these wonderful candles let us look at what equipment and supplies will be needed. First you will need essential oils. Essential oils are obtained from plants using a specific method of distillation. Essential oils can be very expensive. The good thing about essential oils is that it...
Aromatherapy With Essential Oils
ot add tea tree oil to the essential oils you use for a massage. If you want to be pampered you could book an aromatherapy massage today and enjoy some time out. A professional aromatherapist will try to treat you holistically. He or she will ask you a number of questions about your feelings, your symptoms and your general health. They will then suggest different essential oils depending on the answers you have given. As the name suggests aromatherapy works by combining the natural smells of the oils with the treatment. Aromatherapy has been practiced for centuries. It appears to have originated in China but most people associate it with Ancient Egypt. The Egyptians believed in reincarnation and...
Cheap Essential Oils - Rewarding Quality Of...
What are cheap essential oils? The word cheap in cheap essential oils has different connotations for different people. While the term will literally mean as costing less, in the real sense it means exacting the true value of the essential oil from the buyer. Quality of essential oils is a very important feature to look for when purchasing essential oils. You purchase cheap essential oils from a local vendor not knowing that it is the result of third or fourth distillate. The quality of such a preparation will be naturally less. Essential oils are not solely purchased for the aroma and scent that they produce. Majority of the users buy it for its therapeutic values. As the quality of essential oils...
Aromatherapy School Will Teach You About...
An aromatherapy school will teach a modality of complementary therapy that uses herbs and plant oils (essential oils) to relax and heal your body. The oils are applied to the body through massage, but also the sense of smell plays its part in creating a positive change in your mood and illness. Aromatherapy and essential oils can help clients who are suffering from many different illnesses. A perfume makers discovery: When first starting in aromatherapy school, students will probably hear the story about how this massage therapy was discovered. In the 1920's, a French chemist who was working on new perfumes in his laboratory, accidentally set fire to his arm. He put his arm into some lavender oil to...
Aromatherapy Information For Beginners - How To...
If you are reading this you probably have heard of aromatherapy and the benefits it is believed to provide. You may even have bought a scented candle, soap, bath oil, or bath salts. But if you bought these products without paying much attention to the quality of the aromatherapy oils used in them, you probably missed out on most of the benefits you could have enjoyed. Worried about price? Though a few aromatherapy oils have price tags that can be prohibitive, such as rose oil, many high quality oils have very reasonable prices. With nothing more than one aromatherapy oil or oil blend, and a bottle of light carrier oil, you can begin to experience the benefits of true therapeutic aromatherapy. Here...
> Aromatherapy skin care solution is one of them. It is goaled to provide the best possible skin health. Aromatherapy is the alternative branch of medicine. Aromatherapy is based on the employ of concentrated essential plant oils. Essential oils can be absorbed through your skin by massage or if you use a cream, lotion or squeeze to which they have been added. Aromatherapy skin care is used to treat a all range of conditions and is trusted to work on people both physically and psychologically. Essential oils may be inhaled or absorbed through the skin. Inhaled scents excite the olfactory centres in the nose and particular parts of the brain. Oils massaged into the skin pass into the bloodstream...
Bergamot oil originates from a fruit that has dark purple or red flowers. This fruit matures a lot during the winter months. It comes from a green or yellow fruit that is often compared to a grapefruit. Bergamot is a strong fruit that is pretty bitter when eaten raw. Bergamot is good tasting though when it is dried. It flavors a lot of different things, such as Earl Grey tea. Bergamot is not to be confused with the herb that is also known as bergamot. The herb is actually a Monarda didyma, and the Bergamot that has essential oil is called Citrus bergamia. The Citrus Bergamot began its life in Asia, though it can be grown successfully in a lot of different places, such as Europe. It does especially...
Although the word aromatherapy makes it sound as if the therapeutic content of an essential oil is merely the scent, this is not really the case. The scent may indeed add something to the experience, but the healing property is bound up in the constituents contained in the essential oil, a complex natural blend which is distinct from one plant to another. Even quite closely related plants, such as dwarf pine and Scots pine, may have entirely different properties - so much so that while Scots pine has many uses in aromatherapy, dwarf pine has none at all. Some plants produce more than one essential oil, depending on the part used. The bitter orange, for example, is used to create neroli essential oil...
Lavender Aromatherapy For Stress Relief-Seven...
Aromatherapy is the essential oil portion of the plant that is separated and may be used to stimulate healing in a variety of ways, including stress relief and stress management, anxiety, depression, insomnia, pregnancy, child birth, migraine headaches, muscle soreness, nausea and a number of other health issues. It is best to use Aromatherapy sparingly with a vegetable oil such as olive oil, or sweet almond oil (my favorite). Try to avoid using the essential oil directly on the skin. Aromatherapy can get pretty involved, and you can get quite bogged down with learning a variety of essential oils, so we are going to keep this simple and to the point by focusing on one of the best and safest...
Health, Aromatherapy And The Use Of Essential Oils
Introduction Essential Oils are volatile parts of aromatic plants extracted by steam distillation or expression. Essential oils contain the true essence of the plant it was derived from. Essential oils are fragrant liquids pressed or distilled from plants. These essential oils are found in various parts of the plant body, in the seeds, flowers, bark, or leaves, and are also concentrated in certain special cells or groups of cells (glands). Essential oils are extracted from certain species of flowers, grasses, fruits, leaves, roots, and trees. Most essential oils are collected by a process called steam distillation. Essential oils are antibacterial, anti-cancerous, anti-fungal, anti-infectious...
Learning The Proper Use Of Aromatherapy...
If you have been using aromatherapy, you may know that some of the products when taken wrongly can cause severe side effects like irritation of the skin, nausea, vomiting and the rest. What this means is that we need proper use of each aromatherapy product to avoid some harm that wrong usage may cause. Aromatherapy products have information all over the internet that can help you to understand the functioning of each and every product you intend to use. All you need do is tap into articles that discusses aromatherapy and you will have this vital information at your finger tips. I'm going to discuss how we can use some aromatherapy products in such a way as to avoid unwanted side effects. It may also...
An Introduction to Aromatherapy Candles
Are you looking for a simple way, inexpensive way to elevate your mood? Do you have a stale odor in your home that you want to get rid of? Do you wish that you could become alert much faster in the morning? If any of these situations applies to you then the use of aromatherapy candles may be the answer. What are aromatherapy candles? Aromatherapy candles are candles that are infused with essential oils. Essential oils are the engine in the vehicle of aromatherapy. Essential oils are derived from plants, flowers, wood, and fruit. Aromatherapy candles come in all sizes, shapes, and contain different types of essential oils. How do aromatherapy candles work? The essential oils in the candle are...
The alternative medicine known as aromatherapy has grown in leaps and bounds over the past several years. One main reason for this is that people are turning to more natural approaches to every aspect of their lives, from healing their bodies, to purposes of relaxation to even how they clean their homes. And in these days, who doesn't welcome the opportunity for stress relief? Like many things, aromatherapy got its start purely by accident. A man in France accidentally burnt himself. He grabbed the nearest thing he saw, which was some lavender oil. The oil immediately begin to give him relief. He was even more astonished to find that the burn did not leave a scar on his arm. Thus, he quickly came to...
What exactly is Aromatherapy Perfume?
ousands of years, human beings have known how to use their senses, especially their sense of smell, to their advantage. Shamans and even the mystics of the early days have discovered what scents can do to make their people better. They found that there are certain scents on earth that can induce different levels of mood and emotion, and that the degree of the fragrant smell can yield differences on the peoples reaction. Following the discovery of scents advantage, aromatherapy perfumes were considered. These products are in fact offered in the market nowadays and many people believe that these items can do great wonders to the peoples health. Many have claimed that the aromatherapy perfumes are...
Spa Aromatherapy
If you are one of the millions of spa owners who turn to your spa for relaxation and to soothe away the stresses of life, you can enhance this experience even more by adding a little aromatherapy to the water and melting away into a world of massaging, warm water and soothing scents. Aromatherapy as a form of relaxation and alternative medicine has been around for hundreds of years. The reason for its longevity and success it is that it taps into one of our most basic senses - smell. Our olfactory glands are amongst the most sensitive and powerful in the body and with aromatherapy, we have the ability to surround ourselves with scents that invigorate, relax, soothe or inspire. Aromatherapy uses the...
If you suffer from arthritis, then chronic pain in the day and often the night is unfortunately nothing new to you. To date there is no known cure for arthritis but pain relief is something every sufferer wants. Aromatherapy using essential oils has been known to help with arthritis pain. Aromatherapy is a holistic approach, to help treat various ailments and conditions by helping to heal imbalances in your body - arthritis pain definitely being one. These essential oils come from all over the plant kingdom and is in effect the 'essence' of the particular plant, tree, flower or bush. Most importantly, these essential oils also make you feel good! An aroma therapist can choose which oils are best for...
Where to Buy Essential Oil of High Quality
When you buy essential oil, you always want to purchase the highest quality you can find and afford. This means choosing 100% pure and natural oil and avoiding oil that has been blended with a high concentration or variety of carrier oils. Although blended oils are made with carrier oils since essential oils are potent, the goal is to purchase quality. Because of this, you need to purchase oils from a reputable source, a company that is known for selling only the best available. The good news is that you can buy essential oil of high quality from a number of places. While you would likely spend more money on quality oil, this is not something on which you want to skimp. Now, this does not mean that...
Feeling fatigued a bit too often, or what seems like all the time? Morning coffee not doing its job? Are you getting that feeling that you're worn thin by your busy schedule, and you're just not bouncing back? These can be signs of over-extended adrenal glands, and can be symptoms of a syndrome known as "Adrenal Fatigue". Thankfully, a few common essential oils can provide support in regenerating all-important adrenal function. What is the syndrome of Adrenal Fatigue?The adrenal glands are your body's primary activators when it comes to dealing with stress. These tiny glands, each about the size of a walnut, sit atop each kidney. The adrenal glands produce hormones such as cortisol, an energy...
The production of lavender essential oil results from steam distillation of lavender plants. Essential oils that are made from Lavandula officinalis are more hoped and complex, but are also more expensive because of the difficulting that comes with creating it. It's easier to grow Lavandula angustifolia, but the oil it produces can not be used in as many ways. Often, lavender oil is packaged as "lavandin", a low quality, cheap oil that one should not use at all for health purposes. Lavender Profile Lavender has a sweet scent of a flower. It's classified as a middle note oil, but depending on what's it's mixed with it could be thought of as a top note or key. The content includes linalyl acetate...
The Incredible Benefits of Using an Essential...
A cold essential oil diffuser release oils into the air in a very, very fine mist. Because no heat is involved, the whole oil molecule stays intact, and you're breathing essential oils into the lungs, the air around is ionized and cleansed, odors and mold are neutralized, and the room smells great. If you have a lot of lung problems, are dealing with asthma, bronchitis, pneumonia, allergies, coughing, sore throat or a stuffy head, consider using a diffuser around the house and at the office. It is one of the easiest ways to be introduced to essential oils and incredibly effective for cleaning the environment. With the use of therapeutic grade essential oils like cinnamon and tea tree, in your...
Aromatherapy and Essential Oil Guidelines
Aromatherapy is one of the best ways to relax yourself, whether through burning oils to accompany meditation, or using it them in a wonderful massage. However, we must be careful with using essential oils as the wrong amount or the wrong mixture can bring about some serious side effects. Essential oils are highly concentrated liquids used in aromatherapy that can be harmful if not used carefully. However, including aromatherapy and massage in your lifestyle shouldn't really cause undue paranoia or worry. The important thing to remember is to always treat essential oils as medicines. Follow the suggestions given below as well so you can be on your way to calmly and safely enjoying the numerous...
Using Essential Oils on Acne: Tea Tree Oil and...
"> Essential oils is the name given to more than 90 pure extracts from various plants. Despite the nomer 'oil,' essential oils are not, in fact petroleum products. They can be rubbed on the skin or used in aromatherapy. High quality essential oils are completely derived naturally and won't clog pores. Because of their cleanliness, many essential oils can be used to help diminish acne. Two of these oils are tea tree oil and emu oil. Emu oil, however, is not technically an essential oil, as it is derived from an animal. The emu is a mainly flightless bird originating mainly in Australia. The indigenous people of Australia, the Aborigines, use emu oil for its healing and restorative effects...
When you talk of alternative medicine, Aromatherapy comes into the picture because it is a form of healing that people embrace because of its claimed effect on the body. Most of the popularity come from the claims of people who have benefited from its powerful healing. Thus the credibility resulted from word of mouth advertising over a period of time, it spread like wild fire and Aromatherapy is no longer taken lightly. As good as this may sound, the healing effect can not be proved. Besides, what works for one person may not work for another. In order words, if a particular oil relieves stress from one person, it may not relieve that of another. This has made it difficult for some people to choose...
Romantic Aromatherapy Candles
For one of the most endearing romantic mood settings you need to have some good aromatherapy candles as part of the mix. Burning these candles with pure essential oils it is great method to add extra sensuality to your romantic evening. They can be used to help make the perfect setting and heighten the ambience in many situations, especially romantic ones. There are candles to suit all moods. You can add aromatherapy candles to enhance the atmosphere and make a peaceful area to genuinely relax and put your feet up. They are made of wax mixed with essential oils from specific aromatic plants. When the wax melts, the contents of the plant extract are dispersed into the atmosphere, providing a...
Ylang ylang essential oil has a long history. It originated out of Southeast Asia, though it is popular now in other parts of the world. The oils are extracted from the ylang ylang flower petals. The petals are typically picked early in the morning so the maximum amount of oil can be extracted. Ylang ylang has an intoxicating fragrance. It has a long history of being used because of its exotic scent. Indonesia, for example, use to spread the ylang ylang flowers on the marriage bed of a newlywed couple. It is also known for treating medical conditions. It is used to relieve skin that is irritated by bites from insects. It is used a lot in skin ointment for skin diseases or skin irritations. It also...
Natural Bath Salts and Herbal Aromatherapy...
The therapeutic qualities of seawater have been known for centuries. Hippocrates wrote about the healing affects it had on the injured hands of fishermen. The seawater reduced infection, and patients treated with seawater found that it also promoted pain relief. Seawater is salty, and when the water is removed by evaporation, we get these natural seawater ingredients in concentrated form - we call it 'sea salt'. Sea salt makes the very best bath salt. Not All Bath Salts Are The Same Chemical companies start with sea salt as a raw ingredient to make other chemicals. They remove 'impurities' - other minerals and dried sea plants - from sea salt, refining the salt and removing important components...
People are oftentimes confused with the use of fragrance oils versus the essential oils use. You may think that they are just the same when in fact there is really a big difference between the two. Fragrance oils do not offer the therapeutic benefits that essential oils offer. Essential oils came from real plants while fragrance oils have artificial substances which are the reason why they don't have the best effects to its users sometimes. Essential oils have many different uses because of the therapeutic benefits that they offer. Some of their uses are as follows: They can serve as an air freshener. Buying commercialized air fresheners can only sometimes make your house smell like a bathroom and...
How to Impress Your Girlfriend With Your...
It is expected by society that men be more sensitive and open with regard to their feelings. We should also take more interest in the things that our wives or girlfriends care about (according to advice from experts - Dr Phil and company). With this in mind the aim of this article is to provide you with enough information about organic beauty products for you to be able to have a meaningful discussion about the topic. If you are able to have an intelligent discussion about organic beauty products with your wife or girlfriend (and their friends) you will impress them hands down. Beauty products encompass everything that women use to help them look more beautiful for the men in their lives. These...
Using Aromatherapy Candles - Top Tips
Candles have been used extensively throughout history as a way to provide not only light but also as a way to set the mood for a variety of different occasions. Aromatherapy candles provide a way to do that in an elegant and natural way. It should be noted that true aromatherapy candles are not the same thing as merely scented candles we often find on the shelf of any supermarket. Scented candles contain a fragrance only. True aromatherapy candles are created using natural essential oils that can truly have a therapeutic effect on the mood and body. Aromatherapy candles can be used for a wide variety of purposes, including the relief of stress and anxiety. Lavender is particularly well suited for...
Aromatherapy Health Guidance Tips
Aromatherapy health is certainly not a new concept, but it has gained in popularity over recent years thanks to the influence of the mass media. It is also a rather more pleasant way of keeping healthy than popping pills all the time. That's not to say there isn't a place for conventional approaches to health, there most certainly is, but sometimes aromatherapy can be used to help with minor issues or to complement other treatments for more serious problems. This of course is in addition to the more well known relaxing properties of aromatherapy. Aromatherapy can be all you need for some conditions like increasing cognitive awareness, enhancing your mood or boosting a lagging libido for example. How...
Natural Aromatherapy - Natures Relaxation Tonic
Aromatherapy is considered to be one of the best methods of relaxing and of making your body feel better than ever! More than a way of inducing a total relaxation state to your body, aromatherapy also has positive functions on your mind and spirit. It is one of the best methods used in order to reduce stress and develop continuously positive thinking and good images upon life and everything around you. When the notion of aromatherapy was first introduces, it was meant to refer to natural products, such as tea for instance, which can be also used for its calming effects, including its smell. So it is that natural aromatherapy can be defined as a complex of natural ingredients, starting from plants...
Rosemary is an herb that can grow up to 5 feet with inch-long silver-green needle-like leaves. Its flowers are lilac or light blue. It has a strong, clean and minty aroma. It got its name from the latin word 'rosmarinus officinalis' which means "dew of the sea." It is an evergreen tree and a member of the mint family. My olfactory nerves told me that it is similar to thyme. When it comes to cooking, I often used it in my Chinese dishes. Try it in fried rice and I guarantee you'll taste this simple meal in a whole new way. In aromatherapy, Rosemary essential oils are mainly produced in Morocco, Spain and France. It is extracted by steam distillation from the leaves and flowers. It is considered a...
Rosemary Essential Oil and Its Health Benefits
Rosemary is widely used as culinary herb. Rosemary essential oil is mostly extracted from the leaves. First favoured by the Egyptian, rosemary was popular with the Greek and Romans who believed it symbolized love and death. During the plague it was burned in public places and worn around the neck for its antiseptic qualities. Rosemary oil is used widely for hair care in shampoo and lotions. It helps stimulate hair follicles. It is also beneficial for dry and flaky scalps. When added to shampoo it not only increases the circulation to the scalp and thereby improving hair growth, but also acts as a general conditioner and tonic for the hair and scalp. Regular massage with rosemary essential oil helps...
Yin and Yang Aromatherapy - Using Lavender and...
Aromatherapy is the use of essential oils for physical and emotional well being. They are comprised of naturally occurring chemicals that work in synergy with one another. Unlike prescription drugs, the healing properties of essential oils date back thousands of years. Two of the most versatile essential oils are lavender and peppermint. Think of these two oils as yin and yang. Lavender is warm and relaxing, while peppermint is cool and invigorating. Each morning, add eight to ten drops of peppermint essential oil to a fragrance burner filled with water to help wake you up. Peppermint is also helpful for fighting the afternoon blahs and has a natural cooling effect. Put a drop or two on a cotton...
Mental and physical stress can take a toll on your body and mental health. At times of high stress, it's good to escape from the world and enjoy a nice, warm therapeutic bath where you can sit back, relax and meditate. Instead of purchasing commercial bath oil and bubble bath soap, you can make your own delightfully relaxing aromatherapy bath oil and mineral bath salt. Chamomile Bath A stressful day can tense up your tired muscles and cause various aches and pains. You've probably heard that a warm cup of chamomile tea can relax harried nerves. Soaking in a chamomile bath will have the same effect while also relaxing those tense muscles. Chamomile Bath Recipe Steep 6 chamomile tea bags in 3 cups of...
Tips For Giving Aromatherapy Massages
Giving aromatherapy massages can be a great gift to give a friend or lover. The best part is that they are not that difficult or expensive to give. In order to give a great aromatherapy massage all you need are scented oils or scented candles. Aromatherapy is really a great thing because the pleasant scents make you feel rejuvenated and recharged. A great massage accompanied with the appropriate ambiance is an experience of a lifetime. There's nothing more enjoyable and exciting then relaxing in a warm ambiance packed with the aroma of aromatherapy oils and some relaxing music. It is also a great idea to have a big towel or a blanket to cover the body parts that aren't being massaged to keep them...
Have you been feeling so stressful and almost losing your patience over anything? Everything seems to be shattered and you think that you cannot handle it anymore. This is definitely the perfect time to lighten the burden! Aromatherapy is a great conclusion. Some scented aromatherapy candles will help you out! What are aromatherapy candles anyway? Let's find out about them in here. However, before we jump into aromatherapy candles, it's better to get to know what aromatherapy is and how it works. Aromatherapy is a body healing treatment that uses essential oils with certain scent or aroma with the intention of physical as well as psychological comfort. Candles are just one of the varieties of...
All You Need To Know About 'Bergamot'...
It is a known fact that aromatherapy is an alternative medication claimed to heal the soul, mind and body. On the internet, information on all the essential oils on aromatherapy can be found in abundance. The oils can work as fresheners, romance triggers, decorations, healers, and relaxing agents. One of the most important aromatherapy oils is called Bergamot, and it is important that you know about it if you are considering aromatherapy. Apart from Bergamot, other aromatherapy oils include asafoetida, benzoin, absinthe, ajowan, anise star, African bluegrass, armoise mugwort, angelica root, and so on. Bergamot is an essential oil from Italy. The latin name of Bergamot is Citrus Bergamia. The oils...