Handmade Soap Facts
How many people know what soap really is? Several of the cleansing bars that you buy at the store, for example, are detergents-and not soaps at all. They are called syndet bars, or synthetic detergent bars. They are made from synthesized chemicals and are usually much harsher than soap. Detergents contain petroleum distillates rather than oil. On the other hand, true soap is made from natural oils (such as olive, coconut and palm) and is a gentle cleansing product more appropriate for use on skin than is detergent. Soaps, unlike detergents, are made by combining sodium hydroxide or lye, oils and water in a process known as "Saponification". Some people may question the use of lye in handcrafted soap...
A Natural Approach to Endometriosis and...
If you have been diagnosed with endometriosis and you have been trying to conceive, you are probably aware that getting pregnant is not going to be easy. There are many lifestyle changes that you can make and natural tools that you can use to reduce the debilitating symptoms of endometriosis. Using essential oils is one natural approach to endometriosis and improving your chances of conceiving. Hormones play a big part in endometriosis. If your hormones are out of balance, your menstrual cycle is disrupted, making it difficult to identify when ovulation is taking place, and knowing when you are ovulating is key in conceiving. Certain essential oils act as phytoestrogens, plant chemicals that...
Candles That Smell and Heal
There is something mystical about candle light. The way the flame flickers and sends shadows dancing across the ceiling and walls catches our eye. The flame itself draws us into the mysteries of life and how substances are transformed from one state to another. The light evokes both a sense of exploring our way in the darkness and also a sense of safety and a zone of peace, depending on our mood. Whether we are seeking out new insights or retreating to the warmth and safety of place. When the essential oils of various herbs and plants are added to the candle, their aroma can also cause many different, almost magical effects. Aromatherapists use the essential oils of different plants to induce a...
How to Use Your Sense to Reduce Stress
Please your senses first. What you see, hear, taste, smell, and touch make a difference in your stress level. The following are general examples of how to please your senses to reduce stress. Sight — Why do we go on vacation? Usually it’s because we need to relax and see something new or different. Most of us live in crowded cities where our neighbor is within an arm’s reach. We are surrounded by buildings or freeways — not a pretty sight. To please your sight, go find something beautiful — a beach, the mountains, or maybe a forest and enjoy the view. Hearing — Quiet the outside noises and plug in a relaxing tune. Music is soothing, especially instrumental sounds that induce...
The Benefits of Lavender Bath Salts and How to...
When most people picture lavender in their minds, they visualize a light purple blossom that is perfectly accented with an amazing fragrance which could be why lavender bath salts are so popular. The blooms range from light yellow to dark purple and the plant is not a flower but rather an herb that is loaded with a multitude of healing benefits. Benefits of Lavender Bath Salts Aside from the unparalleled spectacular smell, there are actually a few other benefits that are received from using lavendar bath salts. Soaking in a warm bathtub of lavender bath salts calms your nerves, relaxes sore and aching muscles and improves circulation. They also open your pores to naturally lift away impurities by...
Homemade Perfume Making Procedure
Perfume is one of the most essential makeup accessories these days And Perfume is a widely used substance and deemed essential in the daily social lives of many. At the same time, it is pretty expensive, with the prices of all the good perfume brands touching the sky. In such a case, how can you buy a number of perfumes for yourself, each suiting a different time of the day as well as the year? Simple, make your own perfume at home. Instead of buying perfumes from the store and not knowing what they are made of, it's possible to make perfumes at home with varying aromas and styles, relying on any number of attainable ingredients. Given below is the complete procedure for making perfumes at home...
Make Scented Candles the Eco-Friendly Way
Make scented candles the eco-friendly way, and you will be amazed by each new candle making fragrance you create. You will amaze friends and customers, too, with your fresh, natural bouquet of creations. People will gather at craft shows to breathe in the aroma of each pillar, taper, and votive. Online customers will return to replenish their favorite fragrances. We who like to make scented candles the eco-friendly way, as well as those who buy our creations, appreciate the "green" benefits of this candle making craft. Make scented candles the eco-friendly way and you open up a whole new realm of unique possibilities. Beside soy pillars featuring the natural soy aroma, you can offer soy pillars with...
Aromatherapy Oils and Their Benefits Botanic oils: Salvia Sclarea or Clary Sage, Citronella Java or Cymbopogon Winterianus, Citral, Chilly Seed, Chenopodium, and Choulmogra are some of the more popular botanic oils that make up aromatherapy blends. Salvia Sclarea or Clary Sage is indigenous to Bulgaria; it is a large herb with fuzzy large leaves. The oils are drawn out by a steam distillation process. The oils are light golden yellow and used frequently in aromatherapy for many, many things such as antispasmodic, deodorant, antidepressant, sedative, easing of hypertension, and it has also been known to relieve symptoms of asthma. The medium or strong scented oils blend well with a variety of other...
How to Make Your Own Laundry Soap
I love to make my own laundry soap! Not only is it economical, but I feel good using a product that won't harm my family or the environment and it smells heavenly! I buy all of the ingredients, accept the essential oils right at my local grocery store. I live in a very small town, so I assume if I can get them, most people can. If you can't find castile soap in your grocery store, you should definitely be able to get it at a natural food store, where you should also be able to find essential oils. I personally buy my essential oils online, because there is more of a selection to choose from. I don't mind investing in high quality oils and paying the shipping because they last a really long time! The...
Natural Cellulite Removal Treating cellulite naturally through aromatherapy has been done for a few years. This method of cellulite removal coupled with exercise and massages is a nice alternative to the surgical treatments out there which are expensive, unreliable, and which can be a bit risky in some instances. Aromatherapy thus gives a refreshing and natural option to those who seek treatments for their cellulite woes. Aromatherapy with a mix of massage can do wonders in promoting blood flow and releasing stress and toxins from the body, thus alleviating and lessening the cellulite problems that are apparent. These essential oils are absorbed through our sense of smell through the nose, and...
How to Make Your Own Candle Scents Blend
Homemade scented candles are probably one of the easiest to make in the realm of DIY candle making. How is making scented candles easy? You just melt the wax using your melting can (submerged in water and placed in a larger pan) and add the fragrance to the wax when the wax has already melted. The possibilities are endless when it comes to candle making scents varieties. There are literally hundreds of different kinds of scents available in the market. For an idea, you could try essential oils like citronella for your self-made scented candles. Not only will the room smell fresh, but the candle will also act as a natural insect repellent. Essential oils from plants such as the ylang-ylang are also...
Aromatic Gift Ideas - Simple Ideas For Homemade...
p>Fragranced gifts are always popular and, with the wide availability of essential oils (natural oils obtained from plants), easy to make. Here are a few ideas for creative and individualized gifts that I have sourced from the Internet and other sources. Pot of homemade potpourri A pot of homemade potpourri makes an individual aromatic gift. Some of the recipes for homemade potpourri can be quite complex - the simplest I have come across is that by Jane Lake, and is given below, with a few amendments from me: You will need a large clean storage jar with a close fitting lid, scissors/secateurs to cut an assortment of coloured and fragrant flowers or leaves as they appear in your garden, and a sunny...
Almost all of us love perfume. When we have a date or when there is special occasion, we cannot go outside without pampering first our selves with beautiful scents. But scents now a days are becoming expensive, especially those designer scents. Of course you would like to create your own signature scent that hang around the room even you already left it; a scent that stays on your body for 24 hours? Are you excited to have your own perfume, own brand name and make a unique scent specifically your own aroma? Or probably start a perfumery? Who knows this article would be just your timing break in making perfume business? Making a par fume is very easy; I will guide you until you finish your very own...
We have been using all sort of candles for many years. But nowadays we are searching at every possible ways to protect our health and I mean every possible means even including basic things like candle burning. Since Michael Richards discovered a way to create wax from soybeans in 1992, soy wax became a popular natural wax to use for soy candle creating as an alternative wax to both paraffin wax and beeswax. If the paraffin wax is not a food class paraffin wax then it could hold toxic substance or artificial resins and the cost of beeswax could be excessive even though it provides a interesting fragrance and is natural. Soy candles are a favorite choice for consumers because soy candles have a...
s is another contributing factor for insomnia. A person who is all stressed out will usually experience insomnia. He or she will not be able to relax him or her. This may be due to the fact that there are so many things that are running through his or her mind. Another is that his or her heart is pounding like crazy for no reason at all. Stress can trigger some parts of the body to initiate. It can also initiate emotional causes. But the thing about stress that is most unavoidable is its ability to rob you of your sleep. Tossing and turning will never help you even if you know that morning will come in a few hours. Being all stressed out will make you worry about everything else. You begin to worry...
Bed bugs can be very difficult to spot because they're tiny, brown and flat. They're very sneaky too that they bite you when you're sleeping. If you can't find an actual bug in your mattress, headboard and along the bed frame, look for some signs of their presence by spotting some bug droppings that look like small brown spots. Their eggs and larvae on the other hand look like white spots. Bed bug bites are very itchy and annoying and what better way to prevent them is by making use of bed bugs repellent. If you hate the thought of sniffing chemicals then you can make natural bed bugs repellent right at the comfort of your own home. You need something that you can spray to keep bugs away from you...
Ginger As a Herbal Remedy For the Common Cold!
Used for at least two thousand years in China as a remedy for upset stomachs, Ginger's history in Asian cuisine actually goes back at least five thousand years! In more modern times, it was believed by Europeans to have come directly from the Garden of Eden, while the first American settlers used it to make beer. These days, Ginger is still used by many herbologists to cure digestive problems, but it has also had success in treating the common cold, motion sickness and arthritis. What is Ginger? Ginger is a herbaceous, perennial plant native to South Eastern Asia. It is commonly called Ginger root but it's actually a rhizome, or a horizontal underground stem that gives rise to shoots above the...
Complementary and Alternative Treatments for...
Nutrition and Supplementation Although diets should be individualized, there are some general guidelines to follow. Emphasize complex carbohydrates and fiber, with a focus on organic whole grains, beans, fruits, and vegetables. Include foods rich in omega-3 fatty acids, such as salmon and sardines. Radishes, horseradish, and lemon juice heal the lungs and should be consumed often. Avoid mucus-forming foods, such as dairy products, wheat, sweet fruits, and processed foods. Daily supplements that benefit those with bronchitis are as follows Most Importantcoenzyme (60 mg)-improves breathing proteolytic enzymes with bromelain (between meals as directed on label)-reduces inflammationzinc (1 15-mg lozenge...
The Many Ways of Combating Feelings of Sickness
Dr Pam Brown continues our series on complementary medicines by looking at how they can help reduce or overcome the feelings of sickness that can be caused by some anti-cancer treatments. Nausea is when you feel sick and vomiting is when the contents of your stomach actually empty. If there is no obvious cause for your nausea or vomiting, always ask your doctor for advice. Some causes of nausea and vomiting need urgent treatment, and some other causes can be treated easily, so there is no need to suffer these distressing symptoms. Conventional treatments for nausea and vomiting Eating small light meals may help. Dry crackers and low fat foods are easy to digest. Avoid citrus juices and fizzy drinks...
How To Create The Perfect Gift Baskets For Women
If you're looking for a gift idea for a woman, whether it be her birthday, Mother's Day, or Valentine's Day, gift baskets make an excellent choice. Creating a gift basket for a woman is a relatively easy task. To begin, you should focus on the likes and interests of the woman for whom it is intended. What is her favorite color? What does she like to do in her spare time? Does she have any specific hobbies or interests? Does she enjoys flowers, gardening, cooking, or a little bit of pampering? Once you have identified what she would most likely enjoy, the next step is to decide upon an appropriate theme for her gift basket. Gardening Gift Baskets Brighten Her Day A garden theme gift basket for women...
Spider Bites, Flea Bites, Mosquito Bites and...
="body"> However, bites from some spiders and insects may require immediate medical attention. For example, the sting from the European Wasp and the Honey Bee can result in severe reactions and have been known to result in death. Similarly, some spiders in Australia such as the Sydney Funnel Web and the Red Back spiders have also been reported to be fatal, while bites from other have been known to cause serious health concerns and skin necrosis. Apart from the very nasty critters that have too much poison for our good, most mosquito bites and similar stings are for the most part just very irritating and can be addressed with some very simple, yet potent essential oils. Spider bites for example can...
Natural Alternative Cold Sore Treatments That...
There are many organic cold sore treatments that work fast which you can do right from home. Some people prefer to use organic products for many reasons. If they are allergic to the active ingredients in drugstore products used to treat such sores, then organic products are the best alternative. Cold sores are painful sores that typically appear in the mouth region. You can catch this kind of sore from someone or spread it to someone else, so it is important to apply proper treatment to the sore. When the sore pops, there is a pus-like discharge. This will dry up and form a scab. At this stage of the sore, it is nearing its healing. But they can take some time to heal. Usually around 7 to 10 days...
A Manicure Can Help You Prepare For a Special...
If you want to make a quick difference in your overall appearance, there are many spa treatments that can help. From pedicures to haircuts, you can create an improved look for a special occasion or give yourself the pampering you deserve after a hard day. From French tips to fun colors, there are many options when it comes to getting a manicure. Vancouver residents and visitors alike can find many options when it comes to high-end nail salons that can offer the best treatment to help you prepare for a new look. There are many types of treatments that can help your hands look their best. The moisturizing paraffin treatment can make your hands soft and supple. You can also opt for the popular French...
How to Sell High End Spa Treatments and Products
How do shoe companies charge $1000+ for a pair of shoes? They offer something different and they have a reputation for quality. They may offer exclusive hand sculpted designs, made-to-measure, superior Italian leather, upscale address and a history of high quality. How can a spa sell prestige products and treatments? What makes you Different and Exclusive? Why should someone pay more? Before you establish an exclusive brand, you must create a mythology around it. Sitting in a Jacuzzi with a glass of champagne, followed by a mud wrap and massage, is just not going to cut it. You need some mystery and intrigue. A spa may incorporate ancient therapies and rituals with native ingredients and raw...
Home Spa Treatments - 6 Easy and Inexpensive Ideas
With a few simple supplies and a free afternoon, you can treat yourself to something special. Here are six at-home spa treatment recipes you can make yourself. Rose Water: Rose water is a well-known toner and astringent. It costs a lot when you buy it by the bottle, but you can easily make it yourself. Firmly pack rose petals into a cup and place it in a bowl. Pour two cups of boiling water over the top and cover. Steep the roses until the liquid is cool and then strain out the petals. Refrigerate the water in a sterile glass jar between uses. Apply to the skin with a cotton ball to tone and tighten your skin. Sugar Scrub: Make your own sugar scrub to exfoliate your elbows, knees, back and limbs...
Indulge in Spa Treatments While in Hong Kong
For the ideal luxury spa experience in Hong Kong, it's important to do your research well and sift through all you can find. Most often, the luxury spas in Hong Kong are based in five-star luxury hotels and resorts. Comparing spas should be done on a service quality basis and not on how much a particular place costs to visit. While cost-effective treatment is necessary for someone on a fixed budget, if you limit your choices to a specific price range, you might not have many luxury spa options. The general price to be expected for a simple two-hour spa treatment is HK$1500. Majority of the spa packages in offer in luxury spas are aimed at the locals who are unwilling to part with sums more than that...
Relax Your Senses With Weekend Spa Breaks
A well balanced life is often the key to your happiness. And for this you will need a little of everything from a good job to a good home. But there are times when we forget the most important part of our lives. That is ourselves and the well being of our body and health. Modern life brings a large number of benefits, facilities and comforts. And with that there are also newer kinds of stress and ailments that can haunt at times as well. However all these can be taken care of if we spend some time to take care of our personal needs to rest and relax under professional care. One of the facilities of a modern life is that of Spa treatments and packages that are offered in different countries of the...
Toenail Fungi Cure Options
Toe nail Fungi Therapy Alternatives So you have toenail fungus. If it is any ease and comfort you are absolutely not alone. It is believed that around 35 million people in the States have a toe nail fungi issue. So how does a single cure toenail fungi. It is really not a problem that you need to leave untreated, as it can carry on to deterioriate and eventually turn out to be pretty distressing and critical. The difficulty in healing toenail fungus is that there is not any typically accepted remedy. If you examine with a medical doctor you are most likely heading to be told that there is not any actual treatment. This is downright upsetting. If this is the situation, you could inquire "Why bother...
How to Make Your Own Disinfectants
One issue that many people have when it comes to cleaning and natural house cleaning products is the issue of germs. Can you really sanitize toilets and food preparation surfaces (or, if you're cleaning carpets, the place where the dog misbehaved) using natural cleaners? Actually, yes you can. A number of natural ingredients have been known as germ-killers for a very long time. Not all of them can be used for every single cleaning job, but you should find something that suits what you're doing. Boiling water: The simplest germ-killer of them all. Small items (heat proof, obviously!) can be dropped into a pot of boiling water. Alternatively, you can pour boiling water over larger items, assuming that...
1. The multi-purpose spray. This is made from water and white vinegar in about 50:50 proportions, plus about 10 or more drops of tea tree essential oil. This spray gets used all the time for all sorts of home cleaning jobs. I use it for cleaning kitchen surfaces, cleaning glass and mirrors, cleaning the front of the refrigerator and the microwave and even for cleaning the toilet - that tea tree oil and the vinegar makes the spray a germ-killer. And when it's not cleaning day, the multi-purpose spray can also be used as a toilet air freshener that is free from VOC and artificial (and potential carcinogenic) fragrances. 2. Soft cloths. Soft cloths are the best ally for any cleaner, professional or not...
If you have acne, then you most definitely want to get it treated immediately. Your body is most likely toxic so the best way to get rid of the breakouts would be in the form a natural skin treatment. What would even be better is that if you could get or even make this treatment at home. Fruits, vegetables and essential oils have been proven treatments for the skin for many years. The right combination can mean success or failure of treating your acne. What you have to do is figure out what will work the best for your skin. The first thing to do is start with the ingredients in your own kitchen. Get cucumbers, egg whites or tomatoes. Make a paste out of each vegetable and apply it to the face. Try...