Aromatherapy - A Brief History

Aromatherapy has become very popular over theAromatherapy was also used for both cosmetic
past few years, serving as a means of relaxation andreasons and for embalming. During this time, certain
relief. Comprised of a blend of a variety of essentialplants were used for specific conditions, whereas
oils and massage oils, it is widely used throughout theothers were used for religious purposes. Some were
world to help calm and rejuvenate the entire body.even believed to have the power to raise the level
That is why it is also known as health for the body,of consciousness or promote a state of tranquility.
mind, and spirit.The Egyptians understood the uses and benefits of
The term Aromatherapy comes from two words:Aromatherapy and incorporated it into their cooking
'aroma', meaning fragrance, and 'therapy', meaningas well. Here, specific herbs were used to help the
treatment. It is a healing art based on nature and isdigestive process while others protected against
said to be very successful in effecting the body,infection and helped build the immune system. After
mind, and spirit. Increasingly used in society today,bathing, the Egyptians believed in being massaged
Aromatherapy is a fast growing therapy in holisticwith fragrant oils.
medicine. Even as far back as 18,000 b.c., flowers andIt is also believed that there is a strong possibility
plants were used for healing, relaxing, and energizingthat the Chinese were using some form of aromatics
the body. Aromatherapy was used by three of theat the same time as the Egyptians. The Shen Nung's
most ancient civilizations: Egypt, China, and India, andHerbal book is the oldest surviving medical book in
is reputed to be at least 6,000 years old.China and is dated about 2700 B.C. and contains
Aromatherapy, as we know it today, began with theinformation on over 300 different plants and herbs.
Egyptians who used the method of infusion toThe Chinese used aromatic herbs and burned
extract the oils from aromatic plants to be used foraromatic woods and incense as a way of showing
healing purposes. In additional to medicinal uses,respect to God.