Aromatherapy Defined - What is Aromatherapy?

The most common interpretation of the wordbiological properties such as anti-inflammatories, pain
"Aromatherapy" would be to define it as therapyrelievers, etc. Essential Oils are used for various
which uses aroma or scent.purposes. They can stimulate or sedate, relieve
While this seems to be the mainstream philosophy, inanxiety and stress, boost the immune system, relax
reality, it is not simply the aroma, or psychologicalmuscles, stimulate circulation etc. They have
effect of the aroma, but also the pharmacologicalantibacterial, antiviral, antiseptic properties that aid in
and physiological effects that only the pure Essentialthe healing process but are less toxic than synthetic
Oil can induce within the body systems that makes itantibiotics.
therapeutic.The purpose of aromatherapy is to enhance, restore
Many products are sold today as "aromatherapy"and heal the body on all levels, mentally, physically,
when in reality they are just products with fragranceemotionally and spiritually. Health can be defined as
added to enhance the senses.having all body systems in balance. Diseases happens
Fragrance oils are synthetic and have no therapeuticwhen the body stops functioning in a balanced way.
value although their odor can affect the emotionsAromatherapy helps to strengthen the body systems
through olfaction.and assists in the self-healing process bringing the
Essential Oils on the other hand affect not only thebody back into balance or harmony.
senses but also the body system as a whole bringingThere are many websites on the Internet which talk
balance and harmony to the body through variousabout Aromatherapy and how to use aromatherapy
applications of the oil.but many of them can be misleading, or in some
Pure Essential Oils are the pure, unadulterated oil thatcases downright dangerous. There are some people
is extracted from the plant, tree, roots, stem, etc. ofwho will even advise using essential oils directly on
the living plant through various methods of distillation.the skin without diluting it first in a suitable carrier oil.
Essential Oils are the life "essence" of the plant andThis can be extremely dangerous and cause toxicity
therefore have the natural, healing propertiesto enter the body and lead to sensitization.
contained within them.The best way to learn about what aromatherapy is,
These volatile, concentrated essences are containedis to take a good aromatherapy course that will
in the glands, glandular hairs, sacs or veins of theteach you how to use aromatherapy treatments
different plant parts. They contain hundreds ofsafely and effectively. Aromatherapy Courses can
organic constituents, including hormones, vitamins, andreally vary in price so be sure to find one that is
other natural elements which are produced in theaffordable and informative. Check out the syllabus of
chloroplasts of the leaves (the place where light andany of the aromatherapy courses you are thinking of
matter are combined through photosynthesis.) Planttaking before making your final decision.
sugars help to move the chloroplast to differentAlthough the Internet is called the "Information
parts of the plant. These oils help to attract or repelHighway" it is sadly riddled with misinformation. This is
insects etc and their antiseptic properties guard themwhy we need guidance to be able to sort the chaff
against fungi and bacteria.from the wheat.
Essential Oils are phytochemicals with specific