Aromatherapy - It Smells Great, But Does It Work?

Is it voodoo? Is it mindplay? Is it because we'reAromatherapy is the practice of using volatile plant
cheap? Or is it just because human beings wouldoils, including essential oils, for physical and
rather heal themselves by smelling a scent, then bypsychological well being. Essential oils are the pure
taking a needle or swallowing a pill. Is aromatherapyessence of a plant. It is important to remember that
the new feel good drug, well, actually no!perfume oils, also known as fragrances, are not the
Aromatherapy dates back centuries. India and Egyptsame as essential oils. Perfume oils and fragrances
have been widely accepted as the countries wherecontain unnatural chemicals and can't provide the
aromatherapy originated. In Egypt, the use ofbenefits of essential oils.
aromatherapy was a privilege, and thus only theAromatherapy has been used to treat everything
Pharaohs and high priests were allowed to indulge infrom the common cold to central nervous system
it. Even Cleopatra was a known believer indisorders and diseases. Many people also look to
aromatherapy. From Egypt, the echoes of this newaromatherapy to help relieve their mental and
found healing spread to Arabia. From India it spreademotional disorders, such as depression and anxiety.
to China, Japan and Tibet. Dating back to the earliestMany essential oils have antibacterial and antiviral
stages of humanity, the use of aromatic type fumesproperties, these elements allow essential oils the
has been apart of the daily lives and religiousability to help eliminate stress, increase energy,
ceremonies for a lot of people, to the point of beingenhance memory and stimulate natural healing.
sacred.Aromatherapy sounds nice, smells great and appears
Unfortunately, with the 19th century came theeasy, but like everything else in life, there's a catch
advent of modern medicine, and as is to beand aromatherapy is no different. The basic elements
expected, people started to turn away fromof aromatherapy are essential oils. These oils are
aromatherapy and wanted to experience the newhighly concentrated liquids that can be harmful if not
medicine. Thanks to French chemist Rene-Mauriceused properly. Essential oils should always be diluted
Gattesfosse, the 1920s saw a revival inbefore you put them on the skin. Some oils can
aromatherapy. As the story goes, Rene severelycause allergic reactions in some people. Everybody is
burned himself in his lab and in order to stop the pain,different. Just because a certain oil doesn't irritate
he put his arm in the only cold substance that wasyour skin, doesn't mean it won't irritate someone
available, which happened to be a container ofelse. Some essential oils should be avoided during
lavender essential oil. His burns healed quickly, withpregnancy and also by those with asthma, epilepsy
very little scarring. From that point on, Rene spentand other health conditions. Not all essential oils should
the rest of his life studying aromatherapy, or thebe used in aromatherapy. Wormwood, penny royal,
healing power of scented healing oils.onion, camphor, wintergreen and rue are a few of
Aromatherapy found it's way into Britain in thethe oils that should be avoided.
1950s;but it wasn't until the 1980s when people in theAromatherapy is not the be all and end all, it's just
United States began to become aware ofanother step in the potential healing process. It's not
aromatherapy. So, what is aromatherapy?a miracle drug! It can't cure major illnesses!