| Massage has many great benefits including relaxation, | | | | can mix a blend of essential oils that will be beneficial |
| relieving stress, increasing circulation and reducing | | | | for your problem. If you're looking for a specific |
| muscle tension to name just a few. To know all the | | | | essential oil or blend talk to the massage therapist or |
| benefits of massage read the Benefits of Massage | | | | aromatherapist before you go in for your massage |
| post and before using any essential oil read the Using | | | | so they have some time to prepare it for you. |
| Essential Oils Safely post. Aromatherapy massage is a | | | | Aromatherapy massages can easily be done at home |
| massage that's give with essential oils added to the | | | | by yourself. If you have given or received massages |
| base oil being used. Essential oils are a great addition | | | | in your home it's very simple to add aromatherapy. |
| to any massage, they are absorbed through the skin | | | | To prepare the massage oil for an adult simply add |
| where they enter the blood stream and also enter | | | | 20-25 drops of essential oil for every 2 oz. of base |
| the body through the nose when inhaled. With all the | | | | oil. To prepare the massage oil for a child add 10-12 |
| great benefits that massage already has, | | | | drops of essential oil and for a baby add 5-6 drops of |
| aromatherapy adds even more to it because you get | | | | essential oil for every 2 oz. of base of base oil. Now |
| the benefits of also using the essential oils. | | | | you have a massage oil blend all set up for an |
| Aromatherapy massage is used frequently by | | | | aromatherapy massage. That's it, now just perform |
| aromatherapists and massage therapists but can | | | | the massage as you have in the past and you have |
| easily be done yourself at home. | | | | turned a regular massage into an aromatherapy |
| If you're going to a massage therapist or | | | | massage. |
| aromatherapist for an aromatherapy massage you | | | | Aromatherapy massage is great for the body |
| may have several different options for your | | | | because not only do you get the great benefits of |
| aromatherapy massage. You may be able to pick | | | | the massage but you get the added benefits of the |
| your own essential oil or essential oil blend that you | | | | essential oils. Since the essential oils are getting put |
| would like for your massage, there may already be | | | | on almost every inch of your body an aromatherapy |
| essential oils blended together with several to choose | | | | massage is one of the best ways to get the |
| from for your massage or they may mix a bottle | | | | essential oils into the body through the skin. If you |
| just for you that will be used during the massage and | | | | have not enjoyed an aromatherapy massage it is |
| you can take the remaining oil blend home. If you're | | | | something that you should treat yourself to even if |
| going to an aromatherapist for a specific problem | | | | it's just giving yourself a mini massage at home. |
| they may have you fill out a special form so they | | | | |