Aromatherapy: The Power of Aromatics

"Every plant, animal or inanimate thing has an odourscents have a positive value in healing and helping the
and one peculiar to itself, but in many cases it is notmind and emotions. It has developed into a subtle
obvious to us. Thus things which appear to us toscience with many practitioners employing the art in
have no odour give forth one of which other animalshelping relieve psychological as well as physical
are conscious... The two senses of taste and smellstresses and strains.
are akin to each other, wherefore it is through thingsAs the finest natural perfumes can help to make us
which appeal to the taste as well as those whichfeel good and to elevate our consciousness, or calm
appeal to the sense of smell that men try toour mood so there are odours which are heavy,
discover fragrant odours". Theophrastusdamaging to our cells and depress our consciousness.
When we inhale a pleasant perfume, we feelThese can cause irritation to our brain and nervous
impatient for the next breath as we find it has asystem to the extent that even brain damage or
relaxing and helpful influence. If we pick up anmental derangement can result. Glue "sniffing" is a
obnoxious odour, we frown, become tense andcommon example amongst the young people hoping
irritable until we are free of its influence.for a passport to a heavenly state but sadly
Although the basic function of olfaction is in warningexperiencing the opposite. A negative experience can
us of danger and so is a protective sense, anotherresult after deep inhalation of a chemical or synthetic
aspect increases our sense of enjoyment of life. Wearomatic substance. That is why any claim of
can increase our awareness of olfaction and evenaromatherapy is based upon the use of an natural
cultivate it in order to enrich our appreciation of life,essential oil only.
particularly natural life, as when we inhale thePerfume directly affects the brain and has both a
perfume of a rose or enjoy the freshness of thephysiological and a psychological effect - an effect
forests.upon our respiration and breathing, as well as upon
Our sense of smell is directly related to ourour moods and thoughts.
respiration. It is intimately connected with theIt can also help to create a strong influence upon our
memory centres of the brain which file awayenvironment and immediate atmosphere of the office
previous sense memories and experiences. Differentor home, but care should be used in selecting sprays
scents can unconsciously or consciously affect orfor this purpose.
trigger our moods, our deep emotions and ourThe science of aromatics is advancing, but is
thoughts, depending upon our associated experiences.hampered to a large extent by the fact that it will
By a subtle whiff of perfume or scent from our past,always be subjective, depending upon the individual
we can be instantly transported in time. We all havereaction. Valuable work is continuing with
been 'taken back' at some time by the reminder of aprofessionals who offer aromatherapy in combination
special scent or perfume. This demonstrates one ofwith massage and relaxation. Although some would
its greatest inherent powers. But this is not the onlyconsider it is a rather superficial indulgence, others
power that aromatics possess.experience greater benefit if the appropriate oils and
It is interesting to know of the many uses ofperfumes are applied. So it is vitally important that
perfume in the past. The most common use ofattention is given to the personality, character and
fragrant rushes of course was in attempts toneeds of each individual, else such treatment can be
overcome unsanitary conditions where bad odoursreduced to just another technique for relaxation.
usually had to be endured. in conditions where deepWhen selecting a body perfume for oneself it can be
breathing would have been difficult. Cottage gardens,that the somewhat confusing array of commercial
in addition to the pure aesthetical value, featuredproducts makes choice difficult. Remember the
scented plants to help improve the immediatepowerful and wonderful selection of natural oils which
atmosphere.can offer you a simpler but satisfying range of
Perfumes were also used in the art of healing. It mayattractive scents which can also make you feel good.
seem strange to us that Egyptian priests of long agoOf the range of essential oils it is possible to select
used inhalation of a perfumed oil as a treatment forones which are stimulating or calming, relaxing or
epilepsy or to ward off the plague, but there arevitalizing, masculine of feminine in influence - with
many modern scientific tests involving the efficacy ofsome of the most popular being rose, lavender, pine,
essential oils as antiseptics, antivirals and in the healingsandalwood, vanilla, bergamot, petitgrain, cedarwood,
of certain symptoms of disease.neroli, cypress, ylang-ylang, boronia, jasmine and
Beyond the obvious benefit and enjoyment oflemon-each having a different application and each
perfumes it is now becoming recognized that naturaloffering a unique benefit.