Common Aromatherapy Uses

Aromatherapy as used today originated in EuropeEssential oils can be mixed in a cream essential oil
and has been practiced there since the early 1900s.combinations are applied directly to the skin for
Practitioners of aromatherapy believe that every oilbeauty care or treatment of sores or irritations. By
has a vibration or note, which can be used forusing different essential oils, you can control the
different therapeutic applications.nature of those benefits.
Aromatherapy can be used to relax and soothe theA unique property of plants is that many contain
mind and body, to energize or even to arouse.natural fragrance or perfume-like scents known as
Aromatherapy derived from the use of essential oilsessential oils. Essential oils come from plants while
to solicit specific emotions. Essential oils have beenfragrance oils are artificially created and often contain
used for thousands of years for their healthsynthetic chemicals.
supporting properties. The powerful aromas ofEssential oils are taken from a plant's flowers, leaves,
essential oils affect your moods and feelings throughstalks, bark, rind, or roots. The yield of essential oil
your sense of smell.differs with individual plant species-ranging in most
By selecting a particular scent, you can encourage acases from about 0.2 to 2.0%. That's why literally
state of relaxation, romance, healing or comfort.tons of plant material are required for just a few
Essential oils can be used in Aromatherapy, to scenthundred pounds of oil.
potpourri, lotions, cosmetics, perfumes, foodIn some cases different organs of a single plant may
flavorings and medicinally.contain essential oils of different chemical composition.
Additionally oils can be used in creating sachets,In the end, even the smallest bottle of essential oil
potpourri, reviving potpourri, and for light bulbcan create a lot of powerful solution. It is important
scenting. Essential oils can also be used via the bath,to note that the benefits of aromatherapy do
diffusion, massage, or compress. Each individualdepend on the unique nature of each person's
person, fabric, or material may react differently to aresponse to an aromatic stimulus.
particular suggested use.