Essential Oils and the Elderly - 7 Tips for Getting Started Safely with Essential Oils

This is an essential oils article that should have beenessential oils. What you can do is to offer him your
written long ago! Why? Because when it comes toEDR on loan, so that the two of you can use this
precautions, the elderly are in a special category.information to make the best decision possible. If you
They deserve to know these precautions so thatdecide to use essential oils, your doctor's knowing
they too may enjoy the myriad benefits of essentialabout it can enable him to better monitor the results.
oils. Here are 7 tips for getting started as safely as7. Sometimes you're on your own!
possible.When you consider these facts, you'll understand
1. Less is better.why.a. Most scientific studies, whether it is with
As the body ages, many of its processes workprescription drugs or essential oils, have not targeted
differently than they did at a younger age. Some ofthe elderly as a population group.b. Most of the
these processes may work faster and some mayscientific studies on essential oils have been done
work more slowly, so when it comes to essential oils,outside the United States, though the EDR contains
it is smart to start with only 1 drop, not 6!references to many of them.c. It is almost certain
2. Use only pure, therapeutic grade essential oils.that there have been no scientific studies made with
Essential oils that meet this standard are more potentpeople of your specific age who are taking the same
than lesser qualities - an oil of lesser quality mayprescription drugs you are taking and at the same
contain synthetic chemicals or impurities. Therapeuticdosage levels. The same is true for essential oils, so
grade essential oils are used by a number of hospitalswhether it is prescription medications or essential oils,
and doctors all over the world.you and your doctor make the best decision you
3. Caution with grapefruit essential oil.can, based on the knowledge that is available to you
If any of the prescription drugs you are taking comeat the time.d. The benefits of prescription drugs are
with instructions to avoid grapefruit while taking thatpublished in scientific journals and some of this
drug, please do not use grapefruit essential oil or anyeducation is passed on to the doctors by
blend containing it.pharmaceutical representatives. The benefits of
4. Consult the Essential Oils Desk Reference foressential oils are also published in scientific journals,
cautions.but the benefits are passed along primarily by word
Many of the elderly are taking multiple prescriptionof mouth or through emails and online chat groups.
drugs, including blood thinners. Essential oils such asBonus Tip: Be Open to the Benefits!
balsam fir, cinnamon bark, clary sage, clove, andI apologize for giving so many cautions, when what
more have anticoagulant (blood-thinning) properties,people want is benefits. But in knowing the cautions,
which is why the EDR is essential for both doctoryou can now probably relax better and enjoy getting
and patient in working with the elderly.acquainted with the essential oils. For example, you
5. Consult the Essential Oils Desk Reference formay be using a certain oil or combination of oils for
benefits.some physical issue, and almost not notice how
The possible benefits of using essential oils may bepeaceful or happy it makes you feel. With other oils,
greater than you thought! I know people into theiryou may notice clearer thinking or more energy.
80s and 90s who consult with the EDR in choosingBonus Tip #2: Label the Tops of Your Essential Oil
which oils to use and how to use them.Bottles
6. Talk with your doctor.You can use a magic market or label maker and you
If you live in the United States, do not expect yourcan ask your baby boomer children to do this for
doctor to be knowledgeable about therapeutic gradeyou.