Essential oils for mind, body and skin – aromatherapy

Aromatherapy has a long tradition and has been usedPlease find in the following text an overview with
in anchient Egypt already to influence body, mind andsome commonly used essential oils and their effects
spirit in a positive way. Nowadys, essential oils areon your body, mind and spirit. Some effects are
used in alternative therapies (e.g. for curation ofscientifically prooven, some not prooven, but
diseases and mood disorders), for production oftraditionally known to appear. Please keep in mind, for
medicaments (e.g. salves) and for relaxation inprivate use you should carefully consider the dosing
modern spa facilities (e.g. essential oils in whirlpoolsof the oils. Also it is very crucial to be assure of your
and steam baths). Essential oils have some directtoleration of the related substances, especially
effects on organs and body functions.regarding individual allergies.