Health Benefits of Aromatherapy

The extraction of flowers and plants began overused to treat all kinds of aches and pains. Eucalyptus
6,000 years ago when the Egyptians used certain oilsis used as an antiseptic and to treat sore throats,
for medicinal and burial purposes. However, the officialcolds, and coughs. Jasmine is thought to aphrodisiac
term was created in 1930 by a French Chemist.and has been reported to speed up the labor process
Lavender oil was used to treat soldiers in the Worldand to alleviate post partum depression. Lavender is
War 2. It can be used many different ways. Massageone of my favorites! I have candles, body wash, and
oils applied directly onto the skin during an actuallotion with this lovely scent. It's used to treat
body massage can kill germs and bacteria. It alsoinsomnia, menstrual cramps, burn, insect bites and
increases the resistance to illness by boosting thenervousness. In addition, it's used as an ant-septic
immune system. Massage in itself can reduce tensionand antidepressant. Peppermint is used to treat bad
by calming the nerves and depression and createbreath, aid in digestion, improve concentration,
rejuvenation.memory, mood, and encourages communication.
In addition, they can also be enjoyed through ourRosemary, a popular seasoning in cooking, is used to
sense of smell. The inhalation of these scents causestreat headaches, arthritis, and the common cold. Did
a chemical reaction in the body which releasesyou know the most common use of this is to
Enkephalin, Endorphins, and Serotonin which causesincrease memory? Sandalwood is used to treat dry
feelings of relaxation and relieving stress. It is alsoskin and acne, also known as a sedative it's used to
used in cosmetic products for the body, face, hair,reduce stress and anxiety. By incorporating essential
promoting healthy skin. By taking a bath with certainoils into your lifestyle, your mind, body, and spirit will
oils, a person can experience emotional andbe refreshed and naturally revitalized. Either way you
psychological benefits depending on which oils arelook at it, aromatherapy smells good and has many
used.healthy physiological and physical benefits. So, why
Chamomile is known for its calming effects and it'snot try it if you haven't already.