Holistic and Effective Alternative Health Care

Alternative health care is a holistic way of caring forenough in a God who cares and who can be
our body, mind and spirit. It is called alternativedepended upon at all times.
because it offers a way of caring for our health thatActually we had alternative health care from the
is not conventional or what we are used to in thebeginning of our race, since there were no synthetic
Western world. In the Western world caring for ourdrugs then. But with the advent of these drugs we
health is done mostly by the administration ofgradually forgot alternative health care in favor of
medicines, many of which are synthetic, producedconventional medicine. One reason was that
from sources which are derivatives of nature, notconventional medicine was fast and predictable. You
natural in the direct sense. A simple example willdo not have to search for the herb and boil it and
make this clear.make a concoction out of it. You just go to the
Most of us in the older bracket of age are familiardrugstore, present the prescription your doctor gave
with aspirin. I remember when I was a child, if I had ayou, receive the medicine from the pharmacist or his
headache my father gave me aspirin to drink. When Iher aide and pay for it. Upon reaching home, you just
had a fever, he would give me also aspirin. Aspirin is atake the medicine. It is so convenient.
drug in conventional medicine. Aspirin is acetylsalicylicBut the recent experience of people taking
acid. It is a synthetic drug, meaning, it is a drugconventional drugs is that they may lead to
synthesized from certain acids, principally salicylic acid.dependence on these drugs and larger doses may be
The natural source for this is the willow bark. But therequired upon subsequent intakes. Furthermore there
willow bark itself is not used, only a derivative fromare bad effects in taking these drugs. These happen
this, the salicylic acid.especially with antibiotic drugs. So people began to
In alternative health care we do not administer aspirin.look for alternative ways of healing, one that is not
The person who has a headache may just need rest.heavily dependent on synthetic drugs and one that
So, we tell him to rest. If he has fever, this may beheals body, soul and spirit so that the person really
a result of something that he has eaten. So we tellbecome whole.
him to drink plenty of water to clean out what heSome of the methods of alternative health care may
has eaten.be enumerated thus:
Secondly this alternative health care is holistic. It does1. Rest
not deal with the body only, but also with the mind2. Water Therapy
or soul, and the spirit. In conventional health care3. Pranic Healing
people think that sickness is a physical condition. So4. Hypnosis
the sick person needs a material medicine to cure his5. Acupuncture and acupressure
physical condition. He feels pain in his joints, so he is6. Herbs
diagnosed to have flu. And he is given a medicine to7. Magnetic Therapy
counteract this flu, usually an analgesic, any synthetic8. Chiropractic medicine
drug which relieves pain.9. Reflexology
In alternative health care we do not just look at the10. Biofeedback
body, but we also inquire into the mind of the patient11. Dieting
and consider his or her level of spirituality. We do not12. Massage therapy
just take care of the sickness when it strikes already13. Aromatherapy
but we also take precaution that it does not strike at14. Carmenbees Synchrotheraphy
all. When a person experiences headache we ask15. Mind healing
that person whether he has current anxieties and16.
worries, whether his or her religious belief is strong