How Does Aromatherapy Work?

All plants contain a wide range of chemicals, fromvolatile oils, are aromatic, meaning they have a smell.
water, to inorganic salts, sugars, and carbohydrates,The nose is the only sense, which connects directly
and to very complex proteins and alkaloids. I willwith the outside world. Ever noticed how you can
focus mainly on the chemical, which acts medicinally,smell something, somewhere, and your mood, or
with special emphasis involving aromatherapy.body's feeling can change almost instantaneously?
Aromatherapy is the art and science of usingThis is because the nerve endings in your nose, the
botanical essential oils to create a sense of well beingolfactory nerves, pick up the scent molecules from
through a physical, emotional, mental, spiritual, andthe essential oils, and transport them directly to the
social balance. Essential oils are really not even oils atbrain. This is where the reaction begins.
all. They are the volatile and fragrant part of theThe effects of the pure essential oils will depend on
plants that are kept in a sac on the surface of thethe particular essential oil. For example, lavender is an
leaves, or in the bark, flowers, seeds, and stems.excellent aroma for relaxing. It is not really known for
These oils are also known as volatile oils.it's antibiotic properties. The story goes during the
Volatile oils, if collected and extracted correctly,Middle Ages, the town of Grasse in France was
contain some of nature's most precious gifts. See,spared the hardships and misery of the plague
these oils are responsible for the antibiotic propertiesbecause it was the center of the perfume industry.
to protect the plant. These volatile oils also protectThere were many acres of lavender fields, which
the plant by repelling insects. Some even stimulatesurrounded the town. The distilleries filled the air with
blooming. So, in turn, imagine the strength and powerthe lavender molecules, and the antiseptic, antibiotic,
of each volatile oil when extracted. It is now 75 toand antimicrobial properties of the lavender are what
100 times more powerful, than say, dried herbs.saved the people of the town of Grasse. Think they
Volatile oils, or essential oils, are very easilywere believers?
transported and distributed throughout the entireThere are many different pure essential oils, all of
body. Not only will they act locally, where applied, butwhich can affect your body's reaction in some way.
they will also act on the whole body. Whether theyIt is best to be very educated, and do your research
are taken internally, or applied externally, they willon what essential oil you would need for your
soon show up in the urinary system, the lungs, andcondition. Aromatherapy can be very beneficial in
possibly in the secretions of your sweat, tears, andone's life for enhancement and improvement. Ensure
saliva. Essential oils can even make their way throughyou only buy top quality oils, from reputable suppliers.
the placenta into the foetus. Essential oils, besidesYou should easily be able to find out the following 4
being antiseptic, also stimulate the production ofdetails: what is the country of origin, botanical
white blood cells, thus increasing your body's ownspecies, what part of the plant was distilled, and how
natural defence system. Their ease of distribution iswas the oil produced? If you cannot find out the
how they can affect the entire body once theyanswers to these questions, go somewhere else.
enter it.Aromatherapy works, but only if you have good oils
When essential oils are applied externally, part of theirand a little knowledge.
effect is from the nose. See, all essential oils, or