How Frankincense Is Used In Aromatherapy

Frankincense (Boswellia carteri) was originally a nativeproduces a sticky resin which is put through the
of the Middle East the shrub is now widely grown inprocess of steam distillation to produce an essential
India, China and Africa; it is a hardy shrub that can beoil. This essence can be mixed successfully with
grown in very barren soils found in extreme desertseveral other oils including cedarwood, camomile,
conditions.cypress, basil, myrrh, pine, rosemary and sandalwood.
There is much evidence indicating that frankincenseThis popular oil has many uses in aromatherapy; it is
was used by the Egyptians as early as the 15th,known to benefit those suffering from anxiety,
century B.C. showing how they often combined itnervous tension, depression and other stress related
with other oils, including myrrh, juniper berries andconditions. Because frankincense blends well with
cinnamon to produce an oil used as a temple incense.many other oils and has antiseptic, anti-inflammatory
According to the Bible the baby Jesus was givenand astringent properties it has fantastic properties
gold, frankincense and myrrh as a gift and there arefor use as a skin preparation which is used to treat,
details of how frankincense was used as an anointingsoothe and generally improve all skin types, especially
oil and also in many other religious ceremonies. In thethe more mature or prematurely aging skin. Many
Ancient World it became so popular that it was usedrespiratory infections such as coughs and catarrh
by many cultures to treat almost all known ailments.benefit from using frankincense oil and it has mild
Frankincense has an easily recognisable aroma whichdiuretic properties. The blending ability combined with
is spicy, woody with a hint of pine.its skin treatment properties makes frankincense an
When the bark is removed from the shrub itideal oil for use in baths or as a massage oil.