| Menopause is a crucial phase in any woman's life. | | | | and irritability. All the essential oils are 'cool' by nature |
| While some sail through it with enviable ease, others | | | | - they will not only regulate your body temperature |
| find it a nightmare to live with. As the body | | | | during hot flashes but also negate 'hot' emotions like |
| undergoes continuous changes, both physical and | | | | frustration, irritability and anger. For best results, apply |
| psychological, most women complain of mood swings, | | | | all over body after a shower and at bedtime. Regular |
| hot flashes, skin aging, low self esteem, depression | | | | body massage with this oil has multiple physical and |
| and irritability. Quite naturally, these factors affect the | | | | emotional benefits. |
| woman as well as those around her (friends, family | | | | In order to help a woman battle day-to-day stresses |
| and co-workers). If you are one of the many women | | | | by restoring hormonal balance, mental peace and a |
| who have a hard time coping up with hormonal | | | | positive body image keep at hand feminine oils like |
| changes,aromatherapy may be just what you need. | | | | Geranium, Clary Sage, or Lavender. In fact, many of |
| Don't let your hormones get the better of you - it is | | | | my clients have reported a considerable improvement |
| easy to maintain your health, beauty and sanity with | | | | in self-confidence and a sense of feeling more |
| a little help from essential oils! | | | | feminine. Keep a bottle handy and take a quick whiff |
| For those insufferable bouts of hot flashes mix a | | | | to remind yourself how beautiful you are! |
| total of 20 drops of the following essential oils in a 4 | | | | As you enter a new phase of womanhood, indulge |
| oz spritzer bottle with distilled water: Spearmint, | | | | yourself in some ultra-feminine luxury with the |
| Peppermint, Cardamom and Eucalyptus. These | | | | soothing, comforting scent of Rose will make you |
| essential oils work in tandem to stimulate the mind | | | | feel sensual all over again and bring back the passion |
| and cool your senses making you feel positive, | | | | and romance in your life. Treat yourself to a rare oil |
| upbeat and attentive. | | | | that can relax and exhilarate at the same time. Used |
| Woman-friendly essential oils like Geranium, Fennel, | | | | for centuries as a natural aphrodisiac, Jasmine can |
| Grapefruit, Lavender and Clary Sage can help balance | | | | chase away the blues and lift your spirits up in no |
| out feminine hormones and alleviates stress, anxiety | | | | time. |