| If you enjoy natural healing remedies, but you have | | | | people swear that a few sniffs of it really helps to |
| not used peppermint essential oil yet, you are missing | | | | curb cravings! |
| out! There are so many great benefits of this | | | | If you have an ant problem, put a few drops onto a |
| aromatic oil! Let's start with energy. That magical | | | | cotton ball, and place it where they gather. Ants |
| thing that so many of us lack. The common solution | | | | detest peppermint oil! If you suffer from headaches, |
| to this is caffeine, and lots of it, to get us through | | | | mix a drop or two with coconut oil or olive oil, and |
| the day. However, that has it's cons, including those | | | | massage into the temples. This is an excellent, natural |
| pesky jitters. Peppermint oil is a great alternative to | | | | way to heal a headache! |
| this! | | | | Speaking of aches and pain, are digestive problems |
| A few sniffs of peppermint oil can give you a nice | | | | dragging you down? If so, try massaging the oil onto |
| boost of energy, as well as clearing your cluttered | | | | your stomach area. It's very beneficial for any kind |
| mind, which makes it a great choice when studying | | | | of digestive problem, from stomach pain, to nausea. |
| or working hard! You get a nice energy boost, free | | | | As always, dilute with another oil first! |
| of those annoying jitters that come with caffeine | | | | Is bad breath an issue for you? This humiliating |
| overuse. | | | | problem can be cured by placing a drop of this oil |
| Another great use for the oil is to help clear up | | | | onto your tongue. It freshens breath, and kills |
| congestion. Since peppermint oil contains menthol, it's | | | | bacteria that causes it in the first place! You can't get |
| an excellent choice for congestion due to colds, | | | | much better than that. |
| allergies, or sinus infections. There are a couple ways | | | | Placing a few drops into your bath is said to give a |
| to do this. One way is to mix a few drops into hot | | | | spa-like experience. Only a drop or two will do, |
| water, and inhale. Another way is to mix a few drops | | | | otherwise it can make your water too cold. This |
| with coconut oil and rub into your chest. Always mix | | | | would be a great bath for energy! |
| with coconut oil or olive oil, as putting it on straight | | | | On a final note, the oil is great for fevers. Massage |
| can irritate the skin, or even burn! | | | | into the bottom of your feet to break a fever. |
| Peppermint oil can be an excellent diet aid! Alot of | | | | |