| Good for you, you've realized the harsh chemicals in | | | | sea kelp the Japanese have used in skincare and in |
| most skincare isn't helping your skin and could be | | | | their diets for centuries. It fights the increase of a |
| harming it. It may take a little more effort to find | | | | naturally occurring acid called hyaluronidase which |
| natural skincare products but the benefits to your | | | | breaks down your skin cells. It actually reverses the |
| skin and overall health are worth it. | | | | aging process. |
| Here's what you can get for using natural products: | | | | Obviously, maintaining a healthy lifestyle will also |
| - maintain healthy moisture levels in your skin-no | | | | contribute greatly to your appearance. Eat plenty of |
| more stripping it with industrial floor cleaning | | | | fruits and vegetables -more antioxidants! Drink lots of |
| ingredients like sodium laureth sulfates. | | | | water to flush out toxins, don't smoke and get |
| - smoother, firmer and healthier skin-your skin is your | | | | enough exercise and sleep. These will go a long way |
| largest organ and it shows your state of health fast. | | | | toward great looking skin. |
| - prevent the appearance of fine lines and wrinkles | | | | Getting enough omega 3 fatty acids are not only |
| so you look younger longer by using natural age | | | | great for your skin and hair, but according to a |
| fighters | | | | University of California study, they may even slow |
| - reduce your use of chemicals-like parabens-that | | | | aging! And nutrition experts say most Americans are |
| have been linked with cancer | | | | deficient in them. You can get more of them by |
| In short, by choosing natural skincare products you | | | | eating more fish, walnuts, spinach and/or adding a |
| can actually use ingredients that increase the health | | | | fish oil supplement to your routine. |
| and vitality of your skin. What are these ingredients? | | | | A healthy lifestyle combined with natural skincare |
| - Antioxidants-Vitamins C, E and ingredients like | | | | products will help you stay looking young and |
| Active Manuka Honey fight free radicals in your body | | | | enjoying your firm and smooth skin. |
| to prevent cellular breakdown. They also moisturize | | | | If you'd like to learn more about natural skincare |
| your skin and reduce the appearance of wrinkles. | | | | products to keep your skin glowing and healthy, |
| - Phytessence wakame-this ingredient is like a "secret | | | | please visit my website where I share about the |
| weapon" against aging and disease. It's a Japanese | | | | products I personally recommend. |