Rosemary Essential Oil and Its Health Benefits

Rosemary is widely used as culinary herb. Rosemarywater retention during menstruation, and also with
essential oil is mostly extracted from the leaves.obesity and cellulite.
First favoured by the Egyptian, rosemary wasOn the skin, it helps to ease congestion, puffiness
popular with the Greek and Romans who believed itand swelling. It can also be used for acne, dermatitis
symbolized love and death. During the plague it wasand eczema.
burned in public places and worn around the neck forRosemary essential oil is excellent brain and nerve
its antiseptic qualities.tonic. Regular use by during exams helps increase
Rosemary oil is used widely for hair care in shampooconcentration and studying efficiency. Its refreshing
and lotions. It helps stimulate hair follicles. It is alsoscent is a good remedy for depression, mental
beneficial for dry and flaky scalps. When added tofatigue and forgetfulness.
shampoo it not only increases the circulation to theIt has uplifting effect on our mood and brings mental
scalp and thereby improving hair growth, but alsoenergy.
acts as a general conditioner and tonic for the hairRosemary is also commonly used for relieving
and scalp.headaches, muscle pain, sore muscles and
Regular massage with rosemary essential oil helps inrheumatism.
toning your skin and removing dryness. It isIt also has the benefits of treating respiratory
considered as a beauty aid for face. The diureticproblems and indigestion. Rosemary essential oil is
properties of rosemary oil are useful with reducingused extensively in aromatherapy.