The Benefits of Lavender Bath Salts and How to Make Them

When most people picture lavender in their minds,· 35 drops of lavender essential oils
they visualize a light purple blossom that is perfectly· 3 tablespoons of lavender blossoms that are dried
accented with an amazing fragrance which could be· 1 cup baking soda
why lavender bath salts are so popular. The bloomsUsing a large glass or metal bowl (wood and plastic
range from light yellow to dark purple and the plant isare too porous) and a metal spoon, pour the sea
not a flower but rather an herb that is loaded with asalts and Epsom salts in together and mix well.
multitude of healing benefits.Put in around five drops of each color of food
Benefits of Lavender Bath Saltscoloring and then add the lavender essential oil and
Aside from the unparalleled spectacular smell, therestir very well. Mixing this can prove to be challenging
are actually a few other benefits that are receivedbecause the oil and the coloring will try to clump
from using lavendar bath salts. Soaking in a warmtogether so you will need to be persistent to break
bathtub of lavender bath salts calms your nerves,them up.
relaxes sore and aching muscles and improvesNow you will add in the baking soda and stir well until
circulation. They also open your pores to naturally liftblended. Lastly, add in the dried lavender blossoms
away impurities by removing sweat, dirt and toxins.and mix in very lightly so that they do not get too
Lavender bath salts also relieve irritations that arebroken up.
caused from minor rashes and bug bites and canPour the lavender bath salts into metal or air-tight
ease other skin conditions as well. Additionally, theseglass containers. If you need to, you can use a plastic
aromatic salts relieve stress as well as pain that isbag for storage but never reuse the bag for food as
associated with arthritis.the plastic will absorb some of the essential oils.
Lavender Bath Salts RecipeWhen giving lavender bath salts as a gift, it is always
· 1 cup Celtic sea salts or dead sea saltsthoughtful to include a small tag with a warning label
· Blue food coloringto not ingest and also a list of healing effects that
· Red food coloringthe salts will offer.
· 4 cups Epsom salts