| Certain scents bring on sense and memory responses | | | | jar and the fragrance is diffused via the reed. |
| from your body. Using scents to help improve your | | | | You can also use aromatherapy lotion after your |
| mental state or your health is the basis of | | | | next shower or bath to renew your skin's moisture. |
| aromatherapy. Aromatherapy products, including oils | | | | Oils can be used for a blissful combination of |
| and lotions, can be used to help promote your | | | | aromatherapy and massage as well, and add to the |
| physical and mental health. Bring the power of | | | | massage's ability to relax your body and relieve pain. |
| aromatic scent into your home, car or office with | | | | The fun comes in experimenting with all of the |
| aromatherapy products. | | | | different scents of aromatherapy essential oils. If you |
| Quality aromatherapy oils are called essential oils. | | | | love Earl Grey tea, then you might also enjoy smelling |
| Aromatherapy oils are concentrated oils that the skin | | | | the scent of Bergamot essential oil, because |
| can absorb quickly, or the oils can be used in an | | | | bergamot is used to add the distinctive flavor to this |
| aromatherapy diffuser to add scent to a room. | | | | variety of tea. Eucalyptus essential oil can help you |
| Aromatherapy essential oils also come in small vials so | | | | breathe a bit easier the next time you have a cold or |
| that they easily fit in your purse, briefcase, or | | | | your allergies are acting up. |
| workout bag, allowing you to bring your | | | | Lavender oil aromatherapy can take you mentally, at |
| aromatherapy treatment with you wherever you go. | | | | a minimum, to the south of France. Lavender is said |
| Adding a little bit of heat to the oil aromatherapy | | | | to have a calming effect, so it can be appropriate for |
| helps to diffuse the oil throughout the air in a room. | | | | use during stressful situations. It is also helpful as an |
| Heat can be added via candles or electric light bulbs | | | | aid to sleep when a little oil is added to a sachet and |
| lightly heating the oil held in a small dish above the | | | | then placed under your pillow or hung on the |
| heat. If you want to spread these heady scents | | | | bedpost. |
| throughout a larger space, you could choose an | | | | The clean scent of lemon lends itself particularly well |
| electric aromatherapy diffuser. Small diffusers will also | | | | to aromatherapy. It smells great when blended with |
| fit into your car cigarette lighter, or can be worn like | | | | other scents, too. |
| a necklace around your neck for personal | | | | Many aromatherapy products such as essential oils |
| aromatherapy. You can even find small diffusers that | | | | and diffusers make practicing aromatherapy a simple, |
| are glass jars with a reed inserted into the mouth of | | | | and simply luxurious, process. |
| the bottle, where you simply put a little oil into the | | | | |