The Natural Health Benefits of Aromatherapy Explained

Aromatherapy actually means treatment by usingTo get the maximum benefit, they should be made
scents, and did you know that there are about 150from all natural pure raw materials, synthetic ones do
essential oils.not work. Most aromatherapy oils have antiseptic
Essential oils are aromatic essences extracted fromproperties, of which some are antiviral,
plants, flowers, trees, fruits, bark, grasses and seeds,anti-inflammatory, pain-relieving, antidepressant and
with distinctive therapeutic, psychological, andexpectorant.
physiological properties, which can improve andEssential aromatherapy oils are added to the bath or
prevent illnesses.massaged into the skin, inhaled directly, or diffused to
The Egyptian Physician Imhotep recommendedscent an entire room. When inhaled they work on the
fragrant oils for bathing, massage, and for embalmingbrain and nervous system, through stimulation of the
their dead well over 6000 years ago.olfactory nerves. Aromatherapy is used for the relief
Imhotep by the way is the Egyptian God of medicineof pain, care of the skin, alleviate tension and fatigue,
and healing. Hippocrates, the father of modernand invigorates the entire body; other properties of
medicine, used aromatherapy baths and scentedessential oils which are taken advantage of in
massage, and used aromatic fumigations to cleararomatherapy, are for their stimulation, relaxation,
Athens of the plague.digestive, and diuretic properties.
Not many people know that!Aromatherapy is widely used in homes, clinics, and
The modern era of aromatherapy came about inhospitals, for a wide variety of applications, such as
1930 when the French chemist Rene Mauricepain relief for women in labor, pain relief caused by
Gattefosse used the term aromatherapy for thethe side effects of chemotherapy which has been
therapeutic use of essential oils.He was fascinated byundergone by cancer patients, plus helping the
the benefits of lavender oil in healing his burned handrehabilitation of cardiac patients.
without leaving any scars, and started to investigateAromatherapy is particularly useful in treating stress,
the effects that other essential oils had for healing,anxiety, psychosomatic induced problems, muscular
and for their psycho-therapeutic benefits.and rheumatic pains, and digestive disorders, women's
Aromatherapy works best when working on bothproblems such as PMT and menopausal complaints,
the mind and body simultaneously, and scientificplus postnatal depression, all with a significant success
studies have shown that essential oils containrate.
chemical components that can exert specific effectsThere is a huge range of essential oils, and
on both the mind and body.aromatherapy products that you can benefit from.