| Giving aromatherapy massages can be a great gift to | | | | he/she produces less body heat, and so the |
| give a friend or lover. The best part is that they are | | | | aromatherapist or perhaps the person giving the |
| not that difficult or expensive to give. In order to | | | | massage must be sure that the temperature at the |
| give a great aromatherapy massage all you need are | | | | body is appropriate. Also avoid cold hands when |
| scented oils or scented candles. Aromatherapy is | | | | giving a massage. You can warm your hands up |
| really a great thing because the pleasant scents | | | | quickly by rubbing them together. |
| make you feel rejuvenated and recharged. | | | | Aromatherapy massage is a gentle therapeutic art |
| A great massage accompanied with the appropriate | | | | ideal for everybody from babies to the elderly. The |
| ambiance is an experience of a lifetime. There's | | | | essential oils influence the autonomous nerves and |
| nothing more enjoyable and exciting then relaxing in a | | | | calm the 'flight and fight' reaction of the body that |
| warm ambiance packed with the aroma of | | | | creates a discharge of destructive stress causing |
| aromatherapy oils and some relaxing music. It is also | | | | hormones. |
| a great idea to have a big towel or a blanket to | | | | In addition, the massage alone effects the circulation |
| cover the body parts that aren't being massaged to | | | | of blood, improving the source of nutrients and air to |
| keep them warm. | | | | cells; and stimulates lymphatic flow, increasing tissue |
| Also, it feels good being covered while being | | | | drainage and strengthens the immune system. |
| massaged. You could even wrap a hot water bottle | | | | Aromatherapy massage is known as one of the best |
| up in a towel and store it under the person's feet for | | | | ways to overcome stress and related to stress |
| a really lavish treat. While a person is lying unmoving, | | | | illnesses. |